🎉 It’s Almost Here!!

Join Us For Our Spring Craft Fair

Our Spring Pop-up Craft Fair will be held at Marsh Manor’s West Parking lot on Saturday, April 30th from 11am-4pm
Lots of upcoming local makers, independent artists and creative small businesses!

CorePower Yoga will host a FREE yoga session from 2pm – 2:30pm! Just bring your mat!

Exhibiting vendors

Bay Babe BeautyBar – Organic Irish Sea Moss (@bay_babe_beautybar)
Black & Bold Candle Co. (@blackandboldcandleco)
Cre8iveTeez Apparel (@cre8iveteez)
Crystallized Jewels – Ethically Sourced Crystals (@crystallizedjewels)
Elizabeth Linares – Portraits and Event signage (@cr8art2inspire)
Happy Pals Co. – Pet Supplies (
Handmade by Laura – Custom Cups, Shirts and Party Favors (@handmadexlaura)
Designs by Olivia Zaragoza (@designed4u22)

Art by Paper Thought Art (@paperthoughtart)
Twenty 8 Balloon Co. – Balloon Stylist (@twenty8balloonco)
Color Street Independent Stylist (@rockangelnails)
Simply Sweet SF – Made-to-Order Sweet Treats (@simplysweetsf)
Handmade By E – Body Oils, Room Sprays, Soap & Sugar Scrubs (@handmade_by_e_)
YK La Tiendita – Sweets & More (@yk.latiendita)
ENAMORO – Jewelry and Watches (
CorePower Yoga Studio (@corepoweryoga)
Freewheel Brewing Company (@freewheelbrew)


These 5 Marsh Manor Shops are Ready to Help You Reach Your Goals!

A new year is a perfect time to start paying attention to those nagging voices in your head. The holidays (and all the temptations that go with them) are behind us. In front of us: nothing but a fresh start!

February is also Heart Health Awareness Month. Did you know that heart disease is still the leading cause of death for both men and women in the United States? Thankfully, it is also one of the most preventable. But you can’t get ahead without getting started.

We are here to support you and help you build better habits! Cheers to a Healthy New Year!

February is heart health awareness month, and Studio K-Fit is celebrating with a cardio challenge! The challenge consists of the following:

2000m Row • 2 miles Bike (airdyne bike) • 500m Ski Erg 

There will be prizes and individual goals based on each person’s current fitness level. Post your times throughout February. For every post, Studio K-Fit will donate $1 to the American Heart Association!

“We are hoping to give back while inspiring our members and creating awareness of heart health.” K-Fit is a fully vaccinated studio. Group workouts are currently utilizing both indoor and outdoor facilities.

CorePower Yoga will be celebrating its Grand Opening Redo throughout February! Some of the specials include their “Founding All-Access membership,” which is 25% off lifetime membership starting January 31st, and a big ole party on February 23rd! Here are some of the events currently on the calendar:

2/19 Free Starbucks after class! 9:30 am

2/21 Good Pharma Free Samples 6:30 pm

2/22 Live DJ Class 8:00 pm 

2/23 Grand Opening Party “Glow Flow” class 

Stay tuned for additional events and specials throughout February!

Bay Area Integrative Health Care utilizes medical treatments such as Acupunture, Chinese Herbs, Cupping, Gua Sha and Massage and Bodywork to alleviate symptoms and minimize reliance on pharmaceutical medications.

Some commonly treated conditions include: Reproductive Health, Migraine & Headache, Allergy & Sinus Issues, Low/High Blood Pressure, Smoking Cessation, Side Effects from Cancer Treatment, Chronic Illness, Neuropathy, Pain, Obesity, Stress and Anxiety.

Call (650) 368-8899 or text (650)503-3879 to book your appointment today!

StretchWorks is remodeling and adding new services this Spring! Stay tuned for further updates!

The goal of Resistance Stretching is to tune the body’s biomechanics so it will have a chance to repair and heal any injuries, inflammations, and pains created by the imbalances. It will also become a better-aligned machine, performing at a much higher level, with more power, stamina, and control.

StretchWorks offers both private sessions and group classes Resistance Flexibility & Strength Training (Resistance Stretching), Yoga, and Massage.

Future Dental Care is offering a New Patient special at just $150. This will include the first dental exam, X-rays, and oral cancer screening. They aim to prevent dental issues and give you a healthy smile for a lifetime.
Share it with your friends and family!


🎁 ✨ Your Marsh Manor Holiday Gift Guide

The Holiday Season is here, and so are the supply chain issues, traffic, and stress. Why not shop local this year and avoid all that? You will support your neighbors in the process! Take a look at the gift guide we assembled for your convenience. Now there is a reason to be merry!
Have a Joyful Holiday Season from all of us at Marsh Manor!

A Small Salon With A Big Heart

Customers are greeted with a warm drink and a cozy robe at Salt & Light Aveda Salon. Yes, an actual robe. After a consultation, a personalized hair plan is customized to fit each client. Salt & Light offers the same expertise as large salons. The stylists are experienced and receive regular Aveda training. All the products used are top quality, as well as, earth and human friendly.
It quickly becomes clear why clients are willing to travel from around the Bay for their hair services, and it’s not just the easy access and plentiful parking (although that helps). Salt & Light offers its “large urban salon” talents as a small business with a big heart for the community it serves. True to its name, the atmosphere at Salt & Light Aveda Salon exudes warmth and genuine care for its clients.
Salt and Light Salon owners: Laly & Pedro and Darcy & Lou
The Aveda products that are used are in line with the Salon’s values. Did you know that Aveda was recently recognized for its community partnerships at The United Nations’ Nature for Life’ Summit? Another reason to feel great about patronizing an Aveda Salon! Here are some more things you may not know about Salt & Light Aveda Salon:
😷 There are five stylists at the Salon, but only two work at a time. This is to provide the safest possible environment during this time.
✂️ Salt & Light is owned by Darcy & Laly and their husbands, however, the previous owners, Ruby and Irma, still see their clients full-time at the Salon.
🥰 Do you prefer a lively chat or an hour of peace and quiet? Maybe listen to a podcast? With only two clients at a time, it is easy to fit your mood.
🗓️ Salt & Light Salon is open 7 days a week right now!
🌎 Aveda products are organic and 100% vegan. Aveda produces and packages their products responsibly.

Check out AVEDA x 3.1 Phillip Lim limited-edition gift sets! The perfect gift this season. Free shipping through the end of the year when ordered through Aveda website. The Salon will have limited sets available on site as well.

Aveda Holiday Gifts

All You Need is Love… and Plenty of Scrumptious, Freshly Baked Treats!

Years ago, before Eva Sweets Bakery opened at Marsh Manor, pastry chef and owner, Tal, was looking for a gift to deliver to a dear friend. Although there were plenty of options, finding something with a personal touch proved more difficult, so she decided to build her own. She assembled the gift with her friend in mind, loaded with freshly baked treats and other goodies. It was a hit and the idea of “Love Made Edible” Gift Boxes was born. The perfect gift for all special occasions, employee or customer appreciations, or just to send some love!

Boxes can be ordered as shown or customized, or Tal can work with you to create your own altogether, within your budget. Gifts include a personal note and are hand-delivered if within a 10-mile radius. All others are shipped via UPS (one business day in California, 2-3 days outside)

But Eva Sweets Bakery is not just about treating others, don’t forget to stop by the bakery to treat yourself! Fresh coffee is brewing and there is a lovely seating area to relax or meet a friend.

Here are some things you may not know about Eva Sweets Bakery:

🍰 The first two things Tal was really proud to master were babka and opera cake. Still some of her specialties.

❤️ She loves all her “babies” but she does have a soft spot for anything chocolate, such as brownies and rugelach.

⏰ Her day starts at 4AM.. every day..

🚚 A lot of Eva Sweets business is from events and corporate sales, but she always enjoys seeing her customers face-to-face at her shop.

🥰 Eva Sweets Bakery is a true family business. Tal’s husband and three teenagers are regularly helping out with orders, deliveries, etc


Visit Our Neighborhood Artisan Pop-Up Shop!

It’s back! We held a pop-up shop bazaar at Marsh Manor a few months ago and it was such a smash hit that we’ve decided to bring it back and even add more vendors. Come early and enjoy this unique shopping experience you won’t find anywhere else. While you’re here plan to visit one of our existing shops for a drink, snack or lunch. We look forward to seeing you there!

The following vendors will be exhibiting their handmade items:

1ovakind @1ovakindstilo (Boutique Clothing) 

650 star drinks @650.starr.drinks (Mixed Drinks)

Chamoy PikaRiko @chamoypikariko (Chamoy Dip & Gummies)

Chef P @chefp_madeit (Food)

Chingona Succulents @chingona.succulents (succulents) 

Claudia’s Creations @claudiascreations5 (Custom tumblers & cups) 

Cre8iveteez @cre8iveteez (Apparel & Clothing) 

Daisy’s Dreamhouse @daisysdreamhouse (Kids Apparel) 

Deeply Rooted Workshop @deeplyrootedworkshop (Handmade jewelry) 

Exotic Creations @exoticcreations.s (accessories for adults and kids) 

Handmade By E @handmade_by_e (Body Oils, Soap & Sugar Scrubs) 

La Jefa’s Creations @la_jefas_creations (Artisanal Mexican Products) 

Melody’s Miel @melodysmiel (Charcuterie Boards) 

NEW 102+ @new_102_ (Healthy juices) 

Slay All Day Crafts @slayalldaycrafts (Custom Apparel, Party Decor, Treats)

Vanessa’s Scrunchies @vanessas.scrunchies (Hair accessories)


More Than Just a Pretty Pint

Yes, Freewheel Brewing Company is serious about brewing beer. And yes, craft beer enthusiasts from the Bay Area & beyond write glowing reviews about their brews. But Freewheel Brewing is also a true community pub, with clientele as varied as the craft brews they serve.

A welcoming group of neighborhood regulars gather daily for a pint and a chat. For them, this really is a place where everybody knows your name. In addition, friends and families frequent FBC to enjoy chef Benny’s delicious food, live music, and other events.

Easily accessible, with plenty of comfortable seating, and reliable WIFI, business people find Freewheel a perfect spot for work luncheons, remote work, or after-hours drinks.

UK ex-pats often travel distances to get a taste of home. The cask ale pints don’t disappoint and are always served at the perfect temperature.

Here are some things you may not know about Freewheel Brewing Company:

🍺 FBC has “Thirsty Thursday” beer releases EVERY Thursday! You better come thirsty- for that day FBC offers newly released pints and crowlers at reduced prices.

🥫Crowlers are giant, 32 oz. cans that are filled on the spot. Perfect for to-go beer and shipping!

👍🏼 FBC may be best known for its cask ales, but the menu also includes delicious keg beers and nitro tab beers.

🍽️ Freewheel Brewing Company was established in 2012. Chef Benny has been there (almost) the whole time!

🎵Freewheel has a jam-packed event calendar; make sure you follow them on Facebook to get the latest updates! Stay tuned for their upcoming Oktoberfest festivities!

🚚 Establishments around the Bay serve Freewheel’s beers, including Johnston’s Saltbox (San Carlos), The Pig and Whistle (SF), The Rake at Admiral Maltings in Alameda (which is incidentally where FBC sources their malt from.)

Follow Freewheel Brewing Company on Facebook!

Dr. Mudita Agrawal is Passionate About Oral Health and… Patients!

When visiting the office, it quickly becomes clear that the “Care” in Future Dental Care goes beyond patients’ teeth. This office cares about people.
A sign welcomes every visitor to the practice. Laura greets patients warmly and helps with administrative tasks. Dr. Agrawal herself is personable and generous with her time. Patients are carefully walked through all procedures and provided with all available options, so they can make decisions that work best for them. 
In everything she does, Dr. Agrawal shows her philosophy to treat her patients the same way she would like to be treated.

That is because she genuinely cares about long-term relationships. She loves seeing the impact that her work has on people’s lives; how it improves their health and increases their confidence. Just read through the many positive patient reviews! (How often have you described a dentist visit as “an extremely pleasant experience?“)

Read the Reviews

Here are some things you may not know about FDC:

😁 Future Dental Care performs almost all types of dentistry treatments under one roof: general dentistry, cosmetic dentistry, root canal therapy, implant dentistry, Invisalign orthodontics, full mouth reconstructions, multiple-unit bridges, veneers, dentures, and more.

⏲️ Every patient is scheduled for one full hour. There is even an option to book a whole afternoon just for your family!

☀️ 🌒 Dr. Agrawal is an emergency dentist, available 24/7. If you are in pain, she will find a way to schedule you the same day. Always. Whether you are an existing patient or new to the practice. Just call or text Dr. Agrawal at 650-780-9429 or send an email to

🏅 FDC has the most up-to-date equipment to ensure that patients get the most thorough screening and treatment.

🎵 Dr. Agrawal spends Thursday evenings enjoying our Music on the Patio series! Don’t be shy, come say hello!

Schedule an appointment online or call the office at 650-780-9429!


CorePower Yoga is Ready to Help you Reach Your Goals for Both a Healthy Body & Healthy Mind!

Entering Marsh Manor’s CorePower Yoga Studio, you may mistake it for an upscale spa. The facilities are brand new and sparkly clean. Changing rooms are equipped with everything you need, including showers, vanities and private lockers. The mission of the studio reminds us that their program is far from passive though. Bronweyn, the studio manager, explains that CorePower aims “to show the life changing things that happen when you root an intensely physical workout in the mindfulness of yoga.” She shared some interesting facts about the studio’s attributes and the classes offered below.

💨 The Marsh Manor Studio has a brand new and sophisticated ventilation system that is constantly removing stale air and drawing in clean outside air into the studio spaces.

🔥 All classes have some level of added heat. Studio spaces are heated by radiated heat that heats people, not air, so hot air is not “pushed” through space.

↔️ The Marsh Manor studios are more spacious than CorePower studios in surrounding areas. Classes also tend to be smaller, since they are still new to the area, so social distancing is happening naturally right now.
Four classes are currently offered at Marsh Manor location: CorePower Yoga 1 (C1) and 2 (C2), Hot Power Fusion (HPF), and Yoga Sculpt (YS). More information about classes here.

🧡 All staff and teachers adhere to CorePower’s extensive safe studio standards.

😷 The Marsh Manor’s location offers classes that are “masks required,” as well as, “masks not required while on mat” – to suit all comfort levels. The latter is only offered to fully vaccinated members. Check their schedule for more details.

CorePower is offering 3 FREE classes for all new CorePower students!
If you are new to the practice of yoga, Bronweyn recommends starting with either “CorePower 1” or “Hot Power Fusion.” Both are taught at a slower pace and offer a great foundation for higher level classes. Check class schedule and register below. Bring a mat, towel and some water! (All retail is 30% off at this time)

“The studio is brand new and so clean! We were in Studio 1 which was huge, and had plenty of space for us to spread out. They’re limiting the class size and I also liked that they had taped out markers for yoga mats. I appreciated that the room was heated before class, but during class the doors were open to let in circulation.” – Sylvia Y.


Meet the Bands in our “Music on the Patio” Summer Series! 💃🕺

Bring family, friends, and neighbors on Thursday nights from 6pm – 8pm, throughout June, July, and August to enjoy our summer concerts! From Classic Rock to Latin Jazz, Country to Surf, you will not want to miss these fun free performances! Take a look at the line-up this year.

Check our Social Media for latest updates!